Althaea Sebastiani
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Principles of Reiki

7/26/2011

 
Perhaps you've heard them, perhaps you haven't, but these 5 little things can help to increase the harmony in your life. Though Reiki is not a religion nor a spiritual system, these ideals are a part of it and only make sense if one truly understands where the Energy comes from and how it works. They stress the connection amongst us and are a simple, yet beautiful way to honor that connection and the Source of the Energy.

Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will give thanks for my many blessings.
Just for today I will be kind to my neighbour and every living thing.
Delphi link
7/29/2011 12:25:21 am

I really like the idea of positive affirmation...I unfortunately would have to say things like "Just for today I will not scream at the top of my lungs at my children" Just for today I will not roll my eyes when someone says something stupid"...lol Oh well...I could give it a try anyways ;)

Althaea
7/30/2011 02:22:10 am

lol Or, "I will not grumble at my husband for things that have nothing to do with him or are beyond his control." :P

The great thing about daily affirmations is that you are not setting a goal for a week or a month: it's just for today; no pressure. And, if you need to, you can always try again the next day. If that works, then you go another day, and then another, until you've created the wonderful change within you that you wanted. :)

Namaste!


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